It’s called “Grizzly Man”. It’s about Timothy Treadwell, a man who lived with Grizzly bears in Alaska for 13 years! I think you should watch it. The bears taught me what I need to know about [our mother]. If you see a Grizzly, and you run, it will chase you and eat you. If you see a Grizzly and you stand your ground, it will respect and fear you. In it’s mind, you can make it believe you are strong than it. You just have to believe and hold your ground.
I looked up the place between the heart and throat. This is known s the 4 1/2 chakra. The crystal you should get that corresponds with 4 1/2 chakra is aquamarine. It enhance clarity of the mind and aids in creative self-expression. Helps to banish fear and phobias. I’t is excellent for meditation, inspiration, peace, calmness, and inner love.